Got my comeuppance

I think my stomach is ok now. I am heating the kettle for a cup of tea. As the title says, I got my comeuppance and it was way overdue. I must learn to chew chew chew my mouthfuls and not to eat so much.

Those of you with weak stomachs can opt out here:
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I had some sweet and sour pork from the Chinese place up the street, the one where my husband really likes the food (he is picky). Anyway here's this sweet and sour pork with fried rice and egg roll, something I shouldn't be eating anyway. I ate some and put the rest away.

A couple of hours later I decided to eat more. Let me tell you, for the one person in the world who doesn't eat Chinese food, that the pork is heavily battered and fried like a nice piece of fried fish, well, it's FRIED and I love fried food. And the red sauce, well yum yum on the tum

To cut a long story short, I ate too much, the food had no where to go but back up because of the restriction around my stomach. After I threw up I felt no better. I could feel food kind of stuck on it's way down to my main stomach but I had to let it just make it's way down there on it's own. Now I am ok but I was in pain for about an hour.

Well it serves me right. I'm not supposed to eat this kind of fattening food anyway. And when I do eat it, I need to chew chew chew very thoroughly so the food will go down right down and not get stuck. I have to remember that the band in my stomach works by restricting the amount of food I eat. If I eat too much or too fast, I get my comeuppance...and that's the first time since the operation that the food did come back up (yeah I know that's a pretty poor play on words.)

Lesson learned: Eat little, chew thoroughly, and pay attention to the little sensations that tell me I am being to greedy!!!