Monday, December 6, 2010

Went to see the Dietition today

One of the things you must do after surgery, besides go to to doctor when they set you an appointment, is to see a dietition. This is usually the person who helped you with your diet before the surgery is done, and so I turned up today. She hadn't seen me in a couple of months and seemed surprised that I had gone through the surgery and was 3 weeks out already. On her scale I weighed 265 lbs.

I would say, the 20 lbs I have lost so far is in my face and neck, and I have lost some of my upper chest. Belly, hips and my broad backside will be the last to go. I know this by experience, having suffered through many diets before.

After I faced Mr Scale with the dietition, I sat down at her desk and played with her fake rubbery food. All kinds of meat, veg, fruit and starch were represented. These were to teach what a portion is but they are so realistic they look ready-to-eat.

By and large she was satisfied with my progress. She said I was not supposed to lose much weight in the first 6 weeks, as they wanted me to get used to everything. My lap-band appears to be unfilled and this is why I am having hardly any problems with it. It's there but I have had no problems chewing and swallowing meat and she even said that I could have toast!!! Bread!!! I've been craving bread but will have to watch the portions.

One thing I have noticed is that my belly is sagging lower than it was, and it's all black-and-blue from the heperan shots they gave me in the hospital. I am hoping, a long way down the road, that I might qualify for the operation to remove this "apron" of skin. Otherwise I will have to pay for it myself and it will just have to be rolled up in a nice stout girdle and I will have to live with it.

My arms and legs are not bad, it's just the barrel of fat around my torso that is causing all the problems.

Even though I am not one for group sessions of anything, I will do my best to attend a support group for lap-band/gastric bypass patients on December 14, from 6-7pm. Maybe they might have some good tips and recipes that I can copy. Especially diet versions of the sweet things I am beginning to miss

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